| Manual
Therapy
Joint
mobilisations/manipulation for joint stiffness,
pain relief
Soft tissue mobilisations/massage for easing
muscular spasm, increasing circulation and releasing
tight tissues
Passive stretching techniques to lengthen tight
tissues within the body
Strapping techniques to immobilise or support
an injured area
Electrotherapy
Interferential
therapy
Ultrasound
Laser
Pulsed shortwave
Acupuncture
Highly qualified practitioner who can deal
with musculoskeletal injuries
Stress, migraine, depression, infertility, irritable
bowel syndrome, addictions, insomnia
Core Stability/Rehabilitation Exercises
Improve trunk muscles to support your posture
Strengthen the abdominals to prevent back/neck
conditions
Sports specific exercises given to enhance performance
Postural Advice
Ergonomic
advice given for computer users/workstations
Pain relieving positions for neck/back pain
Lifting and handling advice
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